Aromatherapy is a way to improve the quality of everyday living on many levels; physical, emotional and spiritual. Everyone has emotional responses to certain scents. Pleasing scents have always had a beneficial effect upon well-being.
The idea behind aromatherapy is to find the special scents, unique for each individual, that provide positive sensory feelings and emotions, and then, to introduce those scents into our everyday life to enhance our well-being. Essential oils impact us on all levels, some are relaxing, some invigorating, some lend themselves to romance or balance hormonal swings or improve memory, induce a meditative state and more.