How To Manage The Stress In Your Life

Most of us deal with stress everyday and are so use to it that we don’t even realized that we are living a stressful life.   Living in New York City you become anesthetized to the daily and endless challenges in maneuvering your way through the city.   Stress is part of life.

Though stress is part of everyone’s life, the question is how do you manage the stress you experience?  Do you even think that you can or just say to yourself “that’s life?”    Do you feel helpless and don’t know where to turn in order to deal with the daily hardships?   There are decisions and actions you can take to help you manage the stress levels in your body.

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How to Keep Women Coming Back

For years we have been promoting the virtues of women’s groups and during that time we have listened to the community repeatedly sharing their biggest challenge with us:

 How do we keep members committed to consistently showing up for each meeting?

 This is a big issue. It’s not difficult to appeal to women and attract them into showing up for a new group and attending a meeting or two. But keeping their interest and enticing them to come back for more is a tougher problem.

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