Taking ownership means embracing the fact that you are the driving force propelling your women’s group forward. It means you are going to take on this job and do it well. It doesn’t mean that you need to do all of the work yourself, nor do you need to be overly aggressive about it; rather, you need to keep your vision in front of you and remind the members of the women’s group what your vision is all about.

What is important is the value of joining together and the value of being a part of this new venture.   Read more...

Are you burdened with so many roles in your life that you don’t have time to think about your personal wellness? Yet you have a nagging feeling that you are not happy, physically well or emotionally satisfied. Is it possible that wellness could be a priority for you? Let’s look at what wellness is all about.

What does your personal wellness include?

Wellness is holistic in nature as it includes physical, spiritual, emotional and financial aspects, as well as surrounds the relationships we have in our lives.  Read more...

A fortunate thing about a women’s group is that there is always someone to spill your guts to, listen wholeheartedly, tell it like it is, and to carry you through to the next stage of your life. At some point, the group becomes your second family and telling the members your deepest darkest secrets and intimacies comes naturally.

It has been said that humor is one of the best cures for what ails you. If that’s the case, a women’s group can accommodate that need as well. If prayer and meditation is something that guides you, a group can lift you up and be there to listen—the key word being listen.  Read more...